20:00 AMRAP:
4 Dumbbell Thrusters, 25 lbs
6 Hanging Knee Raises
24 Single Unders
20:00 AMRAP:
4 Dumbbell Thrusters, 25 lbs
6 Hanging Knee Raises
24 Single Unders
October 18, 2019 8:40 AM
17 rounds + 2 Dumbbell Thrusters | 580 reps | Not Rx'd
27th WOD
Result
Result
17 rounds + 2 Dumbbell Thrusters | 580 reps | Not Rx'dStats
WOD Count
27th
Level
-
Training Days
9 (2024)
History
1
Stats
WOD Count
27th
Level
-
Training Days
9 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
Milestone Reached
Jump Rope
1,500 Reps
Milestone Reached
Squat
1,500 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
1,648 Reps (+408)Milestone 2,000
Single Under
1,648 Reps (+408)Milestone 2,500
Squat
1,551 Reps (+70)Milestone 300
Thruster
241 Reps (+70)History (1)
History (1)
