Duane Heydt Duane Heydt

10-09-2013 10:14 PM

10-09-2013 10:14 PM


Shoulder Press : 5-5-5-5-5 Shoulder Press : 5-5-5-5-5

Sets


5 Shoulder Press | 135 lbs

Level 71


5 Shoulder Press | 135 lbs

Level 71


5 Shoulder Press | 145 lbs

Level 80


5 Shoulder Press | 135 lbs

Level 71


5 Shoulder Press | 125 lbs

Level 59


Sets


5 Shoulder Press | 135 lbs

Level 71


5 Shoulder Press | 135 lbs

Level 71


5 Shoulder Press | 145 lbs

Level 80


5 Shoulder Press | 135 lbs

Level 71


5 Shoulder Press | 125 lbs

Level 59


Result

3375.0 lbs | 135 lbs, 135 lbs, 145 lbs, 135 lbs, and 125 lbs | Rx'd

Result

3375.0 lbs | 135 lbs, 135 lbs, 145 lbs, 135 lbs, and 125 lbs | Rx'd

Community

Community


Stats

WOD Count

5th

Level

88

Work Performed

6,563 ft*lbs

Training Days

3 (2024)

History

1

Shoulder Press PR

5 @ 145 lbs 💣

Stats

WOD Count

5th

Level

88

Work Performed

6,563 ft*lbs

Training Days

3 (2024)

History

1

Shoulder Press PR

5 @ 145 lbs 💣


Achievements

Achievements

Milestone Reached

Elite

135 lbs

Movement Progress

Movement Progress

Milestone 250

Shoulder-to-Overhead

25 Reps (+25)

Milestone 250

Shoulder Press

25 Reps (+25)

History (1)

History (1)

0 Comments

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