August 6, 2010 4:13 AM
20 mins | Not Rx'd
30th WOD
Result
Result
20 mins | Not Rx'dStats
WOD Count
30th
Level
-
Avg Power Output
≈ 27.1 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
30th
Level
-
Avg Power Output
≈ 27.1 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 250
Clean
180 Reps (+45)Milestone 150
Power Clean
133 Reps (+45)Milestone 200
Deadlift
152 Reps (+60)Milestone 500
Shoulder-to-Overhead
306 Reps (+30)Milestone 75
Jerk
69 Reps (+30)History (1)
History (1)
