21 Deadlifts, 185 lbs | 21 reps
21 Push Press, 95 lbs | 21 reps
15 Deadlifts, 185 lbs | 15 reps
15 Push Press, 95 lbs | 15 reps
9 Deadlifts, 185 lbs | 9 reps
9 Push Press, 95 lbs | 9 reps
21 Deadlifts, 255 lbs
10 Handstand Push-ups
15 Deadlifts, 255 lbs
10 Handstand Push-ups
9 Deadlifts, 255 lbs
10 Handstand Push-ups
21 Deadlifts, 185 lbs | 21 reps
21 Push Press, 95 lbs | 21 reps
15 Deadlifts, 185 lbs | 15 reps
15 Push Press, 95 lbs | 15 reps
9 Deadlifts, 185 lbs | 9 reps
9 Push Press, 95 lbs | 9 reps
21 Deadlifts, 255 lbs
10 Handstand Push-ups
15 Deadlifts, 255 lbs
10 Handstand Push-ups
9 Deadlifts, 255 lbs
10 Handstand Push-ups
October 25, 2019 2:56 PM
90 reps | 10 mins 15 secs | Rx'd
Level 24
176th WOD
Result
Result
90 reps | 10 mins 15 secs | Rx'dStats
WOD Count
176th
Level
-
Avg Power Output
64.4 (ft*lbs)/sec
Training Days
108 (2024)
History
1
Stats
WOD Count
176th
Level
24
Avg Power Output
64.4 (ft*lbs)/sec
Training Days
108 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,000
Deadlift
789 Reps (+45)Milestone 750
Shoulder-to-Overhead
564 Reps (+45)Milestone 300
Push Press
245 Reps (+45)History (1)
History (1)
