October 26, 2019

Kept going and did the whole workout. Total time 13:03

Workout Level
58
CrossFit Games Open 18.4 / 20.3 - Scaled : 127 reps | 9 mins 38 secs | Rx'd 20 secs | Rx'd

21 Deadlifts, 95 lbs | 21 reps 21 Hand Release Push-Ups | 21 reps 15 Deadlifts, 95 lbs | 15 reps 15 Hand Release Push-Ups | 15 reps 9 Deadlifts, 95 lbs | 9 reps 9 Hand Release Push-Ups | 9 reps 21 Deadlifts, 135 lbs | 21 reps 10 Bear Crawls, 5 ft | 10 reps 15 Deadlifts, 135 lbs | 6 reps 10 Bear Crawls, 5 ft 9 Deadlifts, 135 lbs 10 Bear Crawls, 5 ft

Stats
  • ≈ 56.8 (ft*lbs)/sec (-4.0) avg power output
  • Level 58 worldwide. Lion status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
60
Milestone
58
Current
Previous Results

Below are your previous CrossFit Games Open 18.4 / 20.3 - Scaled results.

  • Good mornings - 55#, 75# (hurt-can't DL)
    Level
    NA
    21 Deadlifts, 95 lbs | 21 reps 21 Hand Release Push-Ups | 21 reps 15 Deadlifts, 95 lbs | 15 reps 15 Hand Release Push-Ups | 15 reps 9 Deadlifts, 95 lbs | 9 reps 9 Hand Release Push-Ups | 9 reps 21 Deadlifts, 135 lbs | 21 reps 10 Bear Crawls, 5 ft | 10 reps 15 Deadlifts, 135 lbs | 15 reps 10 Bear Crawls, 5 ft | 10 reps 9 Deadlifts, 135 lbs | 1 rep 10 Bear Crawls, 5 ft
    Friday, March 16, 2018 ()
Comments

You need more results before we can create this chart.


  • Nancy Pinto
    October 26, 2019
    Kept going and did the whole workout. Total time 13:03
    21 Deadlifts, 95 lbs | 21 reps 21 Hand Release Push-Ups | 21 reps 15 Deadlifts, 95 lbs | 15 reps 15 Hand Release Push-Ups | 15 reps 9 Deadlifts, 95 lbs | 9 reps 9 Hand Release Push-Ups | 9 reps 21 Deadlifts, 135 lbs | 21 reps 10 Bear Crawls, 5 ft | 10 reps 15 Deadlifts, 135 lbs | 6 reps 10 Bear Crawls, 5 ft 9 Deadlifts, 135 lbs 10 Bear Crawls, 5 ft
  • Nancy Pinto
    March 16, 2018
    Good mornings - 55#, 75# (hurt-can't DL)
    21 Deadlifts, 95 lbs | 21 reps 21 Hand Release Push-Ups | 21 reps 15 Deadlifts, 95 lbs | 15 reps 15 Hand Release Push-Ups | 15 reps 9 Deadlifts, 95 lbs | 9 reps 9 Hand Release Push-Ups | 9 reps 21 Deadlifts, 135 lbs | 21 reps 10 Bear Crawls, 5 ft | 10 reps 15 Deadlifts, 135 lbs | 15 reps 10 Bear Crawls, 5 ft | 10 reps 9 Deadlifts, 135 lbs | 1 rep 10 Bear Crawls, 5 ft