21 Deadlifts, 135 lbs | 21 reps
21 Hand Release Push-Ups | 21 reps
15 Deadlifts, 135 lbs | 15 reps
15 Hand Release Push-Ups | 15 reps
9 Deadlifts, 135 lbs | 9 reps
9 Hand Release Push-Ups | 9 reps
21 Deadlifts, 185 lbs | 21 reps
10 Bear Crawls, 5 ft | 10 reps
15 Deadlifts, 185 lbs | 5 reps
10 Bear Crawls, 5 ft
9 Deadlifts, 185 lbs
10 Bear Crawls, 5 ft
21 Deadlifts, 135 lbs | 21 reps
21 Hand Release Push-Ups | 21 reps
15 Deadlifts, 135 lbs | 15 reps
15 Hand Release Push-Ups | 15 reps
9 Deadlifts, 135 lbs | 9 reps
9 Hand Release Push-Ups | 9 reps
21 Deadlifts, 185 lbs | 21 reps
10 Bear Crawls, 5 ft | 10 reps
15 Deadlifts, 185 lbs | 5 reps
10 Bear Crawls, 5 ft
9 Deadlifts, 185 lbs
10 Bear Crawls, 5 ft
Result
Result
126 reps | 9 mins 39 secs | Rx'd ⚡ 8 secs | Rx'dStats
WOD Count
1872nd
Level
41
Avg Power Output
≈ 84.9 (ft*lbs)/sec (+6.4)
Training Days
169 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1872nd
Level
41
Avg Power Output
≈ 84.9 (ft*lbs)/sec (+6.4)
Training Days
169 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 19,750
Push-up
19,297 Reps (+45)Milestone 5,000
Deadlift
4,793 Reps (+71)History (2)
History (2)