Ernest Carson Ernest Carson

10-27-2019 10:04 PM

10-27-2019 10:04 PM


18.4 / 20.3 Scaled - CrossFit Games Open 18.4 / 20.3 Scaled - CrossFit Games Open

21 Deadlifts, 135 lbs
21 Hand Release Push-Ups
15 Deadlifts, 135 lbs
15 Hand Release Push-Ups
9 Deadlifts, 135 lbs
9 Hand Release Push-Ups
21 Deadlifts, 185 lbs
10 Bear Crawls, 5 ft
15 Deadlifts, 185 lbs
10 Bear Crawls, 5 ft
9 Deadlifts, 185 lbs
10 Bear Crawls, 5 ft

21 Deadlifts, 135 lbs
21 Hand Release Push-Ups
15 Deadlifts, 135 lbs
15 Hand Release Push-Ups
9 Deadlifts, 135 lbs
9 Hand Release Push-Ups
21 Deadlifts, 185 lbs
10 Bear Crawls, 5 ft
15 Deadlifts, 185 lbs
10 Bear Crawls, 5 ft
9 Deadlifts, 185 lbs
10 Bear Crawls, 5 ft

Result

165 reps | 7 mins 15 secs | Rx'd

Result

165 reps | 7 mins 15 secs | Rx'd

Community

Community


Stats

WOD Count

480th

Level

89

Training Days

118 (2024)

History

1

Stats

WOD Count

480th

Level

89

Training Days

118 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 4,250

Push-up

4,067 Reps (+45)

Milestone 1,800

Deadlift

1,587 Reps (+90)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ernest Carson. start your free trial
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