Matt Thacker Matt Thacker

10-28-2019 3:19 PM

10-28-2019 3:19 PM

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3 RFQ: Barbell Good Mornings and Back Rack Weighted Lunges 3 RFQ: Barbell Good Mornings and Back Rack Weighted Lunges

3 rounds of:
10 Barbell Good Mornings, 45 lbs
6 Back Rack Weighted Lunges, 45 lbs

3 rounds of:
10 Barbell Good Mornings, 45 lbs
6 Back Rack Weighted Lunges, 45 lbs

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community

Stats

WOD Count

1437th

Work Performed

≈ 0 ft*lbs

Training Days

10 (2024)

History

4

Stats

WOD Count

1437th

Level

Work Performed

≈ 0 ft*lbs

Training Days

10 (2024)

History

4

Movement Progress

Movement Progress

Milestone 4,200

Lunge

4,053 Reps (+18)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matt Thacker. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matt Thacker. start your free trial