Sets
3 Dumbbell Shoulder Press | 10 lbs
Level 1
3 Dumbbell Shoulder Press | 10 lbs
Level 1
3 Dumbbell Shoulder Press | 10 lbs
Level 1
Sets
3 Dumbbell Shoulder Press | 10 lbs
Level 1
3 Dumbbell Shoulder Press | 10 lbs
Level 1
3 Dumbbell Shoulder Press | 10 lbs
Level 1
October 23, 2019 3:27 PM
90 lbs | 10 lbs, 10 lbs, and 10 lbs | Rx'd
Level 0
1433rd WOD
Result
Result
90 lbs | 10 lbs, 10 lbs, and 10 lbs | Rx'd 0 lbsStats
WOD Count
1433rd
Level
-
Work Performed
362 ft*lbs
Training Days
8 (2024)
History
2
Stats
WOD Count
1433rd
Level
0
Work Performed
362 ft*lbs
Training Days
8 (2024)
History
2
Movement Progress
Movement Progress
Milestone 5,750
Shoulder-to-Overhead
5,665 Reps (+9)Milestone 1,500
Shoulder Press
1,264 Reps (+9)History (2)
History (2)
