Frank Mendoza Frank Mendoza

10-09-2013 12:52 PM

10-09-2013 12:52 PM


Push Press + Power Jerk + Split Jerk 1-1-1-1-1 Push Press + Power Jerk + Split Jerk 1-1-1-1-1

Sets


1 Push Press + Power Jerk + Split Jerk | 60 lbs

Level 1


1 Push Press + Power Jerk + Split Jerk | 70 lbs

Level 2


Sets


1 Push Press + Power Jerk + Split Jerk | 60 lbs

Level 1


1 Push Press + Power Jerk + Split Jerk | 70 lbs

Level 2


Result

330 lbs | 60 lbs, 60 lbs, 70 lbs, 70 lbs, and 70 lbs | Not Rx'd

Result

330 lbs | 60 lbs, 60 lbs, 70 lbs, 70 lbs, and 70 lbs | Not Rx'd

Community

Community


Stats

WOD Count

36th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

19 (2024)

History

1

Push Press + Power Jerk + Split Jerk PR

1 @ 70 lbs 💣

Stats

WOD Count

36th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

19 (2024)

History

1

Push Press + Power Jerk + Split Jerk PR

1 @ 70 lbs 💣


Movement Progress

Movement Progress

Milestone 250

Shoulder-to-Overhead

113 Reps (+5)

Milestone 75

Push Press

50 Reps (+5)

Milestone 75

Jerk

68 Reps (+5)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Frank Mendoza. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Frank Mendoza. start your free trial