Cameron Kerby Cameron Kerby

10-25-2019 8:00 PM

10-25-2019 8:00 PM


Diane Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

4 mins 58 secs | Rx'd 1 min 15 secs

Result

4 mins 58 secs | Rx'd 1 min 15 secs

Notes

During 20.3 with judge. All kipping. Hspu: 12/5/4, 6/5/5, 5/4

Notes

During 20.3 with judge. All kipping. Hspu: 12/5/4, 6/5/5, 5/4

Community

Community


Stats

WOD Count

1298th

Level

86

Avg Power Output

122.4 (ft*lbs)/sec (+25.3)

Training Days

211 (2024)

History

3

Stats

WOD Count

1298th

Level

86

Avg Power Output

122.4 (ft*lbs)/sec (+25.3)

Training Days

211 (2024)

History

3


Achievements

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Movement Progress

Milestone 6,750

Handstand Push-up

6,707 Reps (+45)

Milestone 5,800

Deadlift

5,757 Reps (+45)

History (3)

History (3)

0 Comments

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