Charlie Benbow Charlie Benbow

10-09-2013 8:00 AM

10-09-2013 8:00 AM


Collin Collin

6 rounds of:
Sandbag Carry, 50 lbs, 400 m
12 Push Press, 115 lbs
12 Box Jumps, 24 in
12 Sumo Deadlift High Pulls, 95 lbs

6 rounds of:
Sandbag Carry, 50 lbs, 400 m
12 Push Press, 115 lbs
12 Box Jumps, 24 in
12 Sumo Deadlift High Pulls, 95 lbs

Result

36 mins 8 secs | Rx'd

Result

36 mins 8 secs | Rx'd

Community

Community


Stats

WOD Count

310th

Level

66

Avg Power Output

≈ 35.4 (ft*lbs)/sec

Training Days

133 (2024)

History

1

Stats

WOD Count

310th

Level

66

Avg Power Output

≈ 35.4 (ft*lbs)/sec

Training Days

133 (2024)

History

1


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

2,000 Reps

Milestone Reached

Sumo Deadlift High Pull

650 Reps

Milestone Reached

Weighted Carry

2,000 Meters

Movement Progress

Movement Progress

Milestone 2,750

Box Jump

2,401 Reps (+72)

Milestone 2,250

Shoulder-to-Overhead

2,046 Reps (+72)

Milestone 1,100

Push Press

1,085 Reps (+72)

Milestone 750

Sumo Deadlift High Pull

699 Reps (+72)

Milestone 3,000

Weighted Carry

2,550 Meters (+2,400)

History (1)

History (1)

0 Comments

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