Every 1 min for 8 mins:
5 Pull-ups
10 Push-ups
Every 1 min for 8 mins:
5 Pull-ups
10 Push-ups
October 28, 2019 4:39 PM
Completed | Not Rx'd
1916th WOD
Result
Result
Completed | Not Rx'dNotes
Got all the pull ups, but only 4 rounds of strict push ups. R5 10 pushups on knees, rounds 6-8 managed 5 off a box!
Notes
Got all the pull ups, but only 4 rounds of strict push ups. R5 10 pushups on knees, rounds 6-8 managed 5 off a box!
Stats
WOD Count
1916th
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
176 (2024)
History
1
Stats
WOD Count
1916th
Level
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
176 (2024)
History
1
Movement Progress
Movement Progress
Milestone 12,500
Pull-up
12,493 Reps (+0)Milestone 17,250
Push-up
16,769 Reps (+0)History (1)
History (1)
