October 28, 2019

Got all the pull ups, but only 4 rounds of strict push ups. R5 10 pushups on knees, rounds 6-8 managed 5 off a box!

Workout Level
NA
Every 1 min for 8 mins: Push-ups and Air Squats : Completed | Not Rx'd

Every 1 min for 8 mins: 5 Pull-ups 10 Push-ups

Stats
  • 0.0 (ft*lbs)/sec avg power output
Movements
Comments

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