2 rounds of:
11 Handstand Push-ups
11 Front Squats, 75 lbs
11 Burpees
11 Squat Cleans, 75 lbs
11 Push Press, 75 lbs
11 Jumping Air Squats
11 Toes-to-bars
11 Sumo Deadlift High-pulls, 75 lbs
2 rounds of:
11 Handstand Push-ups
11 Front Squats, 75 lbs
11 Burpees
11 Squat Cleans, 75 lbs
11 Push Press, 75 lbs
11 Jumping Air Squats
11 Toes-to-bars
11 Sumo Deadlift High-pulls, 75 lbs
October 28, 2019 3:37 AM
15 mins 43 secs | Not Rx'd
37th WOD
Result
Result
15 mins 43 secs | Not Rx'dStats
WOD Count
37th
Level
-
Training Days
19 (2024)
History
1
Stats
WOD Count
37th
Level
-
Training Days
19 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push Press
75 Reps
Movement Progress
Movement Progress
Milestone 300
Air Squat
22 Reps (+22)Milestone 250
Burpee
199 Reps (+22)Milestone 250
Clean
151 Reps (+22)Milestone 100
Front Squat
47 Reps (+22)Milestone 150
Handstand Push-up
87 Reps (+22)Milestone 150
Push Press
78 Reps (+22)Milestone 250
Shoulder-to-Overhead
87 Reps (+22)Milestone 750
Squat
442 Reps (+66)Milestone 50
Squat Clean
22 Reps (+22)Milestone 150
Sumo Deadlift High Pull
122 Reps (+22)Milestone 150
Toes-to-Bar
58 Reps (+22)History (1)
History (1)
