3 rounds of:
20 Push-ups
20 AbMat Sit-ups
20 Air Squats
3 rounds of:
20 Push-ups
20 AbMat Sit-ups
20 Air Squats
October 29, 2019 12:33 PM
Completed | Rx'd
2507th WOD
Result
Result
Completed | Rx'dStats
WOD Count
2507th
Level
-
Work Performed
56,230 ft*lbs
Training Days
124 (2024)
History
1
Stats
WOD Count
2507th
Level
-
Work Performed
56,230 ft*lbs
Training Days
124 (2024)
History
1
Achievements
Achievements
Milestone Reached
Air Squat
7,000 Reps
Movement Progress
Movement Progress
Milestone 7,750
Push-up
7,373 Reps (+60)Milestone 14,000
Sit-up
13,713 Reps (+60)Milestone 7,500
Air Squat
7,031 Reps (+60)Milestone 32,500
Squat
31,322 Reps (+60)History (1)
History (1)
