October 29, 2019

Mostly double unders, mixed with singles when I was struggling

Workout Level
NA
AMRAP 12 mins: Snatches and Double Unders : 6 rounds + 10 Snatches | 190 reps | Not Rx'd

12:00 AMRAP: 10 Snatches, 35 lbs 20 Double Unders

Stats
  • 45.9 (ft*lbs)/sec avg power output
Movements
Comments

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