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10-29-2019 12:25 AM

AMRAP 20 mins: Toes-to-bars, Strict Push-ups, Squat Snatches, and 400 m AMRAP 20 mins: Toes-to-bars, Strict Push-ups, Squat Snatches, and 400 m

20:00 AMRAP:
15 Toes-to-bars
10 Strict Push-ups
5 Squat Snatches, 115 lbs
Run, 400 m

Result

3 rounds + 3 Toes-to-bars | Rx'd

Result

3 rounds + 3 Toes-to-bars | Rx'd

Community

Stats

WOD Count

259th

Level

Avg Power Output

≈ 46.2 (ft*lbs)/sec

Training Days

142 (2024)

History

Stats

WOD Count

259th

Level

Avg Power Output

≈ 46.2 (ft*lbs)/sec

Training Days

142 (2024)

History

Movement Progress

Milestone 5,250

Push-up

4,858 Reps (+30)

Milestone 110,000

Run

99,409 Meters (+1,200)

Milestone 1,400

Snatch

1,210 Reps (+15)

Milestone 10,000

Squat

7,583 Reps (+15)

Milestone 200

Squat Snatch

186 Reps (+15)

Milestone 1,000

Toes-to-Bar

669 Reps (+48)

History (1)

AMRAP 20 mins: Toes-to-bars, Strict Push-ups, Squat Snatches, and 400 m

20:00 AMRAP:
15 Toes-to-bars
10 Strict Push-ups
5 Squat Snatches, 115 lbs
Run, 400 m

Result

3 rounds + 3 Toes-to-bars | Rx'd 3 rounds + 3 Toes-to-bars | Rx'd

259th WOD 259th WOD

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