John Gray John Gray

10-30-2019 10:25 AM

10-30-2019 10:25 AM


FT: Rows; Annies; Rows FT: Rows; Annies; Rows

Row, 800 m
-- then --
Annie
-- then --
Row, 400 m

Row, 800 m
-- then --
Annie
-- then --
Row, 400 m

Result

14 mins 42 secs | Rx'd

Result

14 mins 42 secs | Rx'd

Community

Community


Stats

WOD Count

1174th

Level

-

Avg Power Output

53.1 (ft*lbs)/sec

Training Days

121 (2024)

History

1

Stats

WOD Count

1174th

Level

-

Avg Power Output

53.1 (ft*lbs)/sec

Training Days

121 (2024)

History

1


Movement Progress

Movement Progress

Milestone 270,000

Row

265,879 Meters (+1,200)

History (1)

History (1)

0 Comments

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