5:00 AMRAP:
5 Hanging Knee Raises
10 Push-ups
5:00 AMRAP:
5 Hanging Knee Raises
10 Push-ups
Result
Result
6 rounds + 5 Hanging Knee Raises + 2 Push-ups | 97 reps | Not Rx'd ⚡3.1 roundsStats
WOD Count
1398th
Level
-
Avg Power Output
≈ 52.8 (ft*lbs)/sec (+19.4)
Training Days
92 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1398th
Level
-
Avg Power Output
≈ 52.8 (ft*lbs)/sec (+19.4)
Training Days
92 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 5,250
Push-up
5,005 Reps (+62)History (2)
History (2)