October 30, 2019
Workout Level
NA
Alt EMOM 12 mins: Power Cleans and Strict Pull-ups : Completed | Rx'd

Every 1 min for 12 mins, alternating between: 3 Power Cleans | 95 lbs 6 Strict Pull-ups

Stats
  • 25.6 (ft*lbs)/sec avg power output
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
75
Milestone
NA
Current
Previous Results

You don't have any previous results for Alt EMOM 12 mins: Power Cleans and Strict Pull-ups.

Comments

You need more results before we can create this chart.