30 Row (calories)s
30 Burpee (Bar Facing)s
30 Hang Power Cleans, 75 lbs
30 Row (calories)s
30 Burpee (Bar Facing)s
30 Hang Power Cleans, 75 lbs
Result
Result
9 mins 34 secs | Not Rx'dStats
WOD Count
1400th
Level
-
Avg Power Output
62.1 (ft*lbs)/sec
Training Days
92 (2024)
History
1
Stats
WOD Count
1400th
Level
-
Avg Power Output
62.1 (ft*lbs)/sec
Training Days
92 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Row Calories
2,333 Reps (+30)Milestone 6,500
Burpee
6,317 Reps (+30)Milestone 5,250
Clean
4,792 Reps (+30)Milestone 4,000
Power Clean
3,818 Reps (+30)History (1)
History (1)