Ian Pernick Ian Pernick

10-30-2019 6:25 PM

10-30-2019 6:25 PM

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Every 2 mins for 10 mins: Deadlift Every 2 mins for 10 mins: Deadlift

Sets

5 Deadlifts | 185 lbs

Level 10

5 Deadlifts | 185 lbs

Level 10

5 Deadlifts | 205 lbs

Level 13

5 Deadlifts | 225 lbs

Level 19

5 Deadlifts | 225 lbs

Level 19

Sets

5 Deadlifts | 185 lbs

Level 10

5 Deadlifts | 185 lbs

Level 10

5 Deadlifts | 205 lbs

Level 13

5 Deadlifts | 225 lbs

Level 19

5 Deadlifts | 225 lbs

Level 19

Result

5125 lbs | Rx'd

Result

5125 lbs | Rx'd

Community

Community

Stats

WOD Count

351st

Level

-

Avg Power Output

22.6 (ft*lbs)/sec

Training Days

70 (2024)

History

1

Stats

WOD Count

351st

Level

23

Avg Power Output

22.6 (ft*lbs)/sec

Training Days

70 (2024)

History

1

Movement Progress

Movement Progress

Milestone 1,400

Deadlift

1,091 Reps (+25)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ian Pernick. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ian Pernick. start your free trial