Row, 750 m
-- then --
3 rounds of:
12 Deadlifts, 95 lbs
9 Hang Power Cleans, 95 lbs
6 Push Jerks, 95 lbs
-- then --
Row, 750 m
Row, 750 m
-- then --
3 rounds of:
12 Deadlifts, 95 lbs
9 Hang Power Cleans, 95 lbs
6 Push Jerks, 95 lbs
-- then --
Row, 750 m
October 30, 2019 6:26 PM
| Not Rx'd
352nd WOD
Result
Result
| Not Rx'dStats
WOD Count
352nd
Level
-
Work Performed
84,999 ft*lbs
Training Days
70 (2024)
History
1
Stats
WOD Count
352nd
Level
-
Work Performed
84,999 ft*lbs
Training Days
70 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Clean
1,218 Reps (+27)Milestone 1,400
Deadlift
1,127 Reps (+36)Milestone 700
Jerk
589 Reps (+18)Milestone 750
Power Clean
540 Reps (+27)Milestone 40,000
Row
34,350 Meters (+1,500)Milestone 1,500
Shoulder-to-Overhead
1,466 Reps (+18)History (1)
History (1)
