Carma Chisam Carma Chisam

10-11-2013 11:39 AM

10-11-2013 11:39 AM


Clean & Jerk : 1-1-1-1-1-1-1 Clean & Jerk : 1-1-1-1-1-1-1

Sets


1 Clean & Jerk | 35 kg

Level 14


1 Clean & Jerk | 43 kg

Level 30


1 Clean & Jerk | 45 kg

Level 35


1 Clean & Jerk | 49 kg

Level 47


1 Clean & Jerk | 53 kg

Level 58


1 Clean & Jerk | 55 kg

Level 62


1 Clean & Jerk | 57 kg

Level 68


Sets


1 Clean & Jerk | 35 kg

Level 14


1 Clean & Jerk | 43 kg

Level 30


1 Clean & Jerk | 45 kg

Level 35


1 Clean & Jerk | 49 kg

Level 47


1 Clean & Jerk | 53 kg

Level 58


1 Clean & Jerk | 55 kg

Level 62


1 Clean & Jerk | 57 kg

Level 68


Result

337 kg | 35 kg, 43 kg, 45 kg, 49 kg, 53 kg, 55 kg, and 57 kg | Rx'd 18 kg

Result

337 kg | 35 kg, 43 kg, 45 kg, 49 kg, 53 kg, 55 kg, and 57 kg | Rx'd 18 kg

Community

Community


Stats

WOD Count

214th

Level

69

Training Days

111 (2024)

History

7

Workout

Personal Record

Clean & Jerk PR

1 @ 57 kg 💣

Stats

WOD Count

214th

Level

69

Training Days

111 (2024)

History

7

Workout

Personal Record

Clean & Jerk PR

1 @ 57 kg 💣


Achievements

Achievements

Milestone Reached

Elite

115 lbs

Milestone Reached

Elite

115 lbs

Milestone Reached

Elite

115 lbs

Movement Progress

Movement Progress

Milestone 750

Clean

741 Reps (+7)

Milestone 450

Clean & Jerk

323 Reps (+7)

Milestone 750

Shoulder-to-Overhead

739 Reps (+7)

Milestone 700

Jerk

536 Reps (+7)

History (7)

History (7)

1 / 7
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Carma Chisam. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Carma Chisam.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Carma Chisam. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Carma Chisam. start your free trial