Shawn Casey Shawn Casey

11-01-2019 7:36 PM

11-01-2019 7:36 PM


Front Squat : 3x3 Front Squat : 3x3

Sets


3 Front Squats | 116 kg

Level 78


3 Front Squats | 116 kg

Level 78


3 Front Squats | 116 kg

Level 78


Sets


3 Front Squats | 116 kg

Level 78


3 Front Squats | 116 kg

Level 78


3 Front Squats | 116 kg

Level 78


Result

1044 kg | 116 kg, 116 kg, and 116 kg | Rx'd

Result

1044 kg | 116 kg, 116 kg, and 116 kg | Rx'd

Community

Community


Stats

WOD Count

2205th

Level

81

Work Performed

6,135 ft*lbs

Training Days

94 (2024)

History

1

Stats

WOD Count

2205th

Level

81

Work Performed

6,135 ft*lbs

Training Days

94 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 32,500

Squat

31,047 Reps (+9)

Milestone 2,300

Front Squat

2,185 Reps (+9)

History (1)

History (1)

0 Comments

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