Every 1 min for 10 mins:
8 Pull-ups
8 Pull-ups
8 Pull-ups
8 Pull-ups
8 Pull-ups
8 Pull-ups
8 Pull-ups
8 Pull-ups
8 Pull-ups
8 Pull-ups
Every 1 min for 10 mins:
8 Pull-ups
8 Pull-ups
8 Pull-ups
8 Pull-ups
8 Pull-ups
8 Pull-ups
8 Pull-ups
8 Pull-ups
8 Pull-ups
8 Pull-ups
Result
Result
Completed | Rx'dNotes
Red band
Notes
Red band
Stats
WOD Count
1922nd
Level
-
Avg Power Output
25.6 (ft*lbs)/sec
Training Days
179 (2024)
History
2
Stats
WOD Count
1922nd
Level
-
Avg Power Output
25.6 (ft*lbs)/sec
Training Days
179 (2024)
History
2
Achievements
Achievements
Milestone Reached
Pull-up
12,500 Reps
Movement Progress
Movement Progress
Milestone 13,000
Pull-up
12,573 Reps (+80)History (2)
History (2)