November 01, 2019

185 was a bit much. Instead, finished the WOD at 135 for 164 reps

Workout Level
17
CrossFit Games Open 20.4 - Rx'd : 120 reps | 22 mins | Rx'd

30 Box Jumps, 24 in | 30 reps 15 Clean & Jerks, 95 lbs | 15 reps 30 Box Jumps, 24 in | 30 reps 15 Clean & Jerks, 135 lbs | 15 reps 30 Box Jumps, 24 in | 30 reps 10 Clean & Jerks, 185 lbs 30 Single-Leg Squats 10 Clean & Jerks, 225 lbs 30 Single-Leg Squats 5 Clean & Jerks, 275 lbs 30 Single-Leg Squats 5 Clean & Jerks, 315 lbs

Stats
  • 51.2 (ft*lbs)/sec avg power output
  • Level 17 worldwide. Fox status.
Milestone

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Level
20
Milestone
17
Current
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  • Joshua Sternberg
    November 01, 2019
    185 was a bit much. Instead, finished the WOD at 135 for 164 reps
    30 Box Jumps, 24 in | 30 reps 15 Clean & Jerks, 95 lbs | 15 reps 30 Box Jumps, 24 in | 30 reps 15 Clean & Jerks, 135 lbs | 15 reps 30 Box Jumps, 24 in | 30 reps 10 Clean & Jerks, 185 lbs 30 Single-Leg Squats 10 Clean & Jerks, 225 lbs 30 Single-Leg Squats 5 Clean & Jerks, 275 lbs 30 Single-Leg Squats 5 Clean & Jerks, 315 lbs