November 02, 2019
Workout Level
71
CrossFit Games Open 20.4 - Rx'd : 164 reps | 21 mins 16 secs | Rx'd

30 Box Jumps, 24 in | 30 reps 15 Clean & Jerks, 95 lbs | 15 reps 30 Box Jumps, 24 in | 30 reps 15 Clean & Jerks, 135 lbs | 15 reps 30 Box Jumps, 24 in | 30 reps 10 Clean & Jerks, 185 lbs | 10 reps 30 Single-Leg Squats | 30 reps 10 Clean & Jerks, 225 lbs | 4 reps 30 Single-Leg Squats 5 Clean & Jerks, 275 lbs 30 Single-Leg Squats 5 Clean & Jerks, 315 lbs

Stats
  • ≈ 77.6 (ft*lbs)/sec avg power output
  • Level 71 worldwide. Griffin status.
Milestone

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Level
75
Milestone
71
Current
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  • Nicholas Guerin
    November 02, 2019
    30 Box Jumps, 24 in | 30 reps 15 Clean & Jerks, 95 lbs | 15 reps 30 Box Jumps, 24 in | 30 reps 15 Clean & Jerks, 135 lbs | 15 reps 30 Box Jumps, 24 in | 30 reps 10 Clean & Jerks, 185 lbs | 10 reps 30 Single-Leg Squats | 30 reps 10 Clean & Jerks, 225 lbs | 4 reps 30 Single-Leg Squats 5 Clean & Jerks, 275 lbs 30 Single-Leg Squats 5 Clean & Jerks, 315 lbs