November 04, 2019

:54, :54, :56, :57, :54

Workout Level
NA
Every 3 mins for 15 mins: Burpees and Rows : 5.0 rounds | Not Rx'd 0.0 rounds | Not Rx'd

Every 3 mins for 15 mins: 5 Burpees Row, 200 m

Stats
  • 61.5 (ft*lbs)/sec avg power output
Movements
Milestone

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Level
NA
There aren't enough results for this workout.
Previous Results

Below are your previous Every 3 mins for 15 mins: Burpees and Rows results.

Comments

You need more results before we can create this chart.