November 04, 2019
Workout Level
16
Sets Reps Weight Lift Level
1 5 135 lbs 5
2 4 147 lbs 7
3 3 155 lbs 7
4 2 185 lbs 13
5 1 225 lbs 22
Stats
  • 8,180 ft*lbs of work done
  • Level 16 worldwide. Fox status.
  • 225 lbs is a new 1 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
20
Milestone
16
Current
Previous Results

You don't have any previous results for Back Squat : 5-4-3-2-1.

Comments

You need more results before we can create this chart.