November 04, 2019
Workout Level
16
Sets Reps Weight Lift Level
1 4 165 lbs 10
2 4 185 lbs 17
3 4 195 lbs 21
Stats
  • 6,637 ft*lbs (+1,529) of work done
  • Level 16 worldwide. Fox status.
  • Sweet, Personal Record!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
20
Milestone
16
Current
Previous Results

Below are your previous Back Squat : 4-4-4 results.

Comments

You need more results before we can create this chart.