30 Box Jumps, 20 in
15 Clean & Jerks, 35 lbs
30 Box Jumps, 20 in
15 Clean & Jerks, 55 lbs
30 Box Jumps, 20 in
10 Clean & Jerks, 75 lbs
30 Medicine Ball Step-ups, 14 lbs, 20 in
10 Clean & Jerks, 95 lbs
30 Medicine Ball Step-ups, 14 lbs, 20 in
5 Clean & Jerks, 115 lbs
30 Medicine Ball Step-ups, 14 lbs, 20 in
5 Clean & Jerks, 135 lbs
30 Box Jumps, 20 in
15 Clean & Jerks, 35 lbs
30 Box Jumps, 20 in
15 Clean & Jerks, 55 lbs
30 Box Jumps, 20 in
10 Clean & Jerks, 75 lbs
30 Medicine Ball Step-ups, 14 lbs, 20 in
10 Clean & Jerks, 95 lbs
30 Medicine Ball Step-ups, 14 lbs, 20 in
5 Clean & Jerks, 115 lbs
30 Medicine Ball Step-ups, 14 lbs, 20 in
5 Clean & Jerks, 135 lbs
November 4, 2019 8:52 AM
240 reps | 16 mins 42 secs | Rx'd
Level 99
2082nd WOD
Result
Result
240 reps | 16 mins 42 secs | Rx'dStats
WOD Count
2082nd
Level
99
Avg Power Output
≈ 61.6 (ft*lbs)/sec
Training Days
114 (2024)
History
1
Stats
WOD Count
2082nd
Level
99
Avg Power Output
≈ 61.6 (ft*lbs)/sec
Training Days
114 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Clean & Jerk
1,650 Reps
Milestone Reached
Jerk
3,900 Reps
Movement Progress
Movement Progress
Milestone 9,250
Box Jump
8,938 Reps (+90)Milestone 10,500
Clean
9,875 Reps (+60)Milestone 1,800
Clean & Jerk
1,670 Reps (+60)Milestone 4,100
Jerk
3,930 Reps (+60)Milestone 13,500
Shoulder-to-Overhead
13,261 Reps (+60)History (1)
History (1)
