Intervals : at 75%
Run, 5 mi | 50:00
Intervals : at 75%
Run, 5 mi | 50:00
November 3, 2019 8:14 AM
50 mins | Rx'd
Level 35
2270th WOD
Result
Result
50 mins | Rx'd 5 minsNotes
Local run, nice cool sunny day. Also did weight vest jogging and walking about 3 miles.
Notes
Local run, nice cool sunny day. Also did weight vest jogging and walking about 3 miles.
Stats
WOD Count
2270th
Level
35
Avg Power Output
39.9 (ft*lbs)/sec (+9.9)
Training Days
136 (2024)
History
4
Stats
WOD Count
2270th
Level
35
Avg Power Output
39.9 (ft*lbs)/sec (+9.9)
Training Days
136 (2024)
History
4
Movement Progress
Movement Progress
Milestone 2,930,000
Run
4,525,243 Meters (+8,047)History (4)
History (4)
