Beth Jolley Beth Jolley

11-04-2019 10:31 AM

11-04-2019 10:31 AM


AMRAP 8 mins: Push-ups, Burpees and Double Unders AMRAP 8 mins: Push-ups, Burpees and Double Unders

8:00 AMRAP:
5 Push-ups
10 Burpees
20 Double Unders

8:00 AMRAP:
5 Push-ups
10 Burpees
20 Double Unders

Result

6 rounds + 5 Push-ups + 10 Burpees | 225 reps | Rx'd

Result

6 rounds + 5 Push-ups + 10 Burpees | 225 reps | Rx'd

Community

Community


Stats

WOD Count

2699th

Level

-

Avg Power Output

101.5 (ft*lbs)/sec

Training Days

192 (2024)

History

1

Stats

WOD Count

2699th

Level

-

Avg Power Output

101.5 (ft*lbs)/sec

Training Days

192 (2024)

History

1


Movement Progress

Movement Progress

Milestone 14,000

Burpee

13,741 Reps (+70)

Milestone 49,000

Jump Rope

47,130 Reps (+120)

Milestone 46,000

Double Under

44,998 Reps (+120)

Milestone 13,250

Push-up

13,059 Reps (+35)

History (1)

History (1)

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