8:00 AMRAP:
5 Push-ups
10 Burpees
20 Double Unders
8:00 AMRAP:
5 Push-ups
10 Burpees
20 Double Unders
November 4, 2019 7:35 PM
4 rounds + 5 Push-ups + 10 Burpees | 155 reps | Not Rx'd
2784th WOD
Result
Result
4 rounds + 5 Push-ups + 10 Burpees | 155 reps | Not Rx'dStats
WOD Count
2784th
Level
-
Avg Power Output
80.9 (ft*lbs)/sec
Training Days
138 (2024)
History
1
Stats
WOD Count
2784th
Level
-
Avg Power Output
80.9 (ft*lbs)/sec
Training Days
138 (2024)
History
1
Movement Progress
Movement Progress
Milestone 15,500
Burpee
15,291 Reps (+50)Milestone 45,000
Jump Rope
44,412 Reps (+80)Milestone 36,000
Double Under
34,687 Reps (+80)Milestone 13,250
Push-up
13,198 Reps (+25)History (1)
History (1)
