Nancy Pinto Nancy Pinto

11-04-2019 1:52 PM

11-04-2019 1:52 PM


Back Squat : 3-3-2-2-1-1-1 Back Squat : 3-3-2-2-1-1-1

Sets


3 Back Squats | 65 lbs

Level 5


3 Back Squats | 75 lbs

Level 7


2 Back Squats | 85 lbs

Level 9


2 Back Squats | 95 lbs

Level 12


1 Back Squat | 105 lbs

Level 14


1 Back Squat | 115 lbs

Level 18


1 Back Squat | 120 lbs

Level 20


Sets


3 Back Squats | 65 lbs

Level 5


3 Back Squats | 75 lbs

Level 7


2 Back Squats | 85 lbs

Level 9


2 Back Squats | 95 lbs

Level 12


1 Back Squat | 105 lbs

Level 14


1 Back Squat | 115 lbs

Level 18


1 Back Squat | 120 lbs

Level 20


Result

1120 lbs | 65 lbs, 75 lbs, 85 lbs, 95 lbs, 105 lbs, 115 lbs, and 120 lbs | Rx'd -125 lbs

Result

1120 lbs | 65 lbs, 75 lbs, 85 lbs, 95 lbs, 105 lbs, 115 lbs, and 120 lbs | Rx'd -125 lbs

Community

Community


Stats

WOD Count

1926th

Level

-

Work Performed

3,667 ft*lbs (-202)

Training Days

181 (2024)

History

31

Stats

WOD Count

1926th

Level

17

Work Performed

3,667 ft*lbs (-202)

Training Days

181 (2024)

History

31


Movement Progress

Movement Progress

Milestone 30,000

Squat

29,449 Reps (+13)

Milestone 2,300

Back Squat

2,222 Reps (+13)

History (31)

History (31)

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