4 rounds of:
Row, 500 m
30 Sit-ups
20 Push-ups
4 rounds of:
Row, 500 m
30 Sit-ups
20 Push-ups
November 4, 2019 11:52 AM
20 mins 26 secs | Rx'd
1927th WOD
Result
Result
20 mins 26 secs | Rx'dStats
WOD Count
1927th
Level
-
Avg Power Output
88.9 (ft*lbs)/sec
Training Days
181 (2024)
History
1
Stats
WOD Count
1927th
Level
-
Avg Power Output
88.9 (ft*lbs)/sec
Training Days
181 (2024)
History
1
Movement Progress
Movement Progress
Milestone 50,000
Row
48,750 Meters (+2,000)Milestone 17,250
Push-up
16,909 Reps (+80)Milestone 18,000
Sit-up
17,710 Reps (+120)History (1)
History (1)
