8:00 AMRAP:
5 Push-ups
10 Burpees
10 Row Calories
8:00 AMRAP:
5 Push-ups
10 Burpees
10 Row Calories
November 4, 2019 3:00 PM
4 rounds | 100 reps | Not Rx'd
742nd WOD
Result
Result
4 rounds | 100 reps | Not Rx'dStats
WOD Count
742nd
Level
-
Avg Power Output
100.9 (ft*lbs)/sec
Training Days
96 (2024)
History
1
Stats
WOD Count
742nd
Level
-
Avg Power Output
100.9 (ft*lbs)/sec
Training Days
96 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Row Calories
2,395 Reps (+40)Milestone 3,000
Burpee
2,720 Reps (+40)Milestone 3,250
Push-up
3,082 Reps (+20)History (1)
History (1)
