8:00 AMRAP:
5 Push-ups
10 Burpees
20 Double Unders
8:00 AMRAP:
5 Push-ups
10 Burpees
20 Double Unders
November 4, 2019 7:33 PM
6 rounds + 3 Push-ups | 213 reps | Rx'd
525th WOD
Result
Result
6 rounds + 3 Push-ups | 213 reps | Rx'dStats
WOD Count
525th
Level
-
Avg Power Output
115.7 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Stats
WOD Count
525th
Level
-
Avg Power Output
115.7 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
2,500 Reps
Movement Progress
Movement Progress
Milestone 3,000
Burpee
2,551 Reps (+60)Milestone 11,000
Jump Rope
9,544 Reps (+120)Milestone 10,000
Double Under
9,544 Reps (+120)Milestone 1,750
Push-up
1,317 Reps (+33)History (1)
History (1)
