Chris Consalvo Chris Consalvo

11-04-2019 6:34 PM

11-04-2019 6:34 PM


Snatch Balance : 1-1-1-1-1-1-1 Snatch Balance : 1-1-1-1-1-1-1

Sets


1 Snatch Balance | 50 kg

Level 32


1 Snatch Balance | 55 kg

Level 41


1 Snatch Balance | 60 kg

Level 48


1 Snatch Balance | 65 kg

Level 57


1 Snatch Balance | 70 kg

Level 65


1 Snatch Balance | 75 kg

Level 74


1 Snatch Balance | 75 kg

Level 74


Sets


1 Snatch Balance | 50 kg

Level 32


1 Snatch Balance | 55 kg

Level 41


1 Snatch Balance | 60 kg

Level 48


1 Snatch Balance | 65 kg

Level 57


1 Snatch Balance | 70 kg

Level 65


1 Snatch Balance | 75 kg

Level 74


1 Snatch Balance | 75 kg

Level 74


Result

450 kg | 50 kg, 55 kg, 60 kg, 65 kg, 70 kg, 75 kg, and 75 kg | Rx'd 30 kg

Result

450 kg | 50 kg, 55 kg, 60 kg, 65 kg, 70 kg, 75 kg, and 75 kg | Rx'd 30 kg

Community

Community


Stats

WOD Count

627th

Level

73

Work Performed

3,502 ft*lbs (+98)

Training Days

146 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

627th

Level

73

Work Performed

3,502 ft*lbs (+98)

Training Days

146 (2024)

History

3

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 12,500

Squat

10,098 Reps (+7)

History (3)

History (3)

1 / 3
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