Michelle Sfanos Michelle Sfanos

11-04-2019 9:38 PM

11-04-2019 9:38 PM


Bench Press 1-1-1-1 Bench Press 1-1-1-1

Sets


1 Bench Press | 105 lbs

Level 53


1 Bench Press | 115 lbs

Level 64


1 Bench Press | 120 lbs

Level 70


1 Bench Press | 125 lbs

Level 76


Sets


1 Bench Press | 105 lbs

Level 53


1 Bench Press | 115 lbs

Level 64


1 Bench Press | 120 lbs

Level 70


1 Bench Press | 125 lbs

Level 76


Result

465 lbs | 105 lbs, 115 lbs, 120 lbs, and 125 lbs | Rx'd

Result

465 lbs | 105 lbs, 115 lbs, 120 lbs, and 125 lbs | Rx'd

Notes

failed 130; almost pushed thru. Not happy w/bench tonite but given left bicep, guess this is the result.

Notes

failed 130; almost pushed thru. Not happy w/bench tonite but given left bicep, guess this is the result.

Community

Community


Stats

WOD Count

2947th

Level

68

Work Performed

808 ft*lbs

Training Days

202 (2024)

History

5

Stats

WOD Count

2947th

Level

68

Work Performed

808 ft*lbs

Training Days

202 (2024)

History

5


Movement Progress

Movement Progress

Milestone 1,800

Bench Press

1,773 Reps (+4)

History (5)

History (5)

1 / 5
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