AMReps in 8 mins:
Row, 1000 m
Burpee Pull-up
AMReps in 8 mins:
Row, 1000 m
Burpee Pull-up
Result
Result
23 reps | Rx'dNotes
switched to the lower box 1/2 way thru.
Notes
switched to the lower box 1/2 way thru.
Stats
WOD Count
2948th
Level
-
Avg Power Output
81.3 (ft*lbs)/sec
Training Days
202 (2024)
History
1
Stats
WOD Count
2948th
Level
-
Avg Power Output
81.3 (ft*lbs)/sec
Training Days
202 (2024)
History
1
Movement Progress
Movement Progress
Milestone 260,000
Row
259,065 Meters (+1,000)History (1)
History (1)