btwb

Danette Martin Danette Martin

11-04-2019 12:23 PM

Back Squat : 5-4-3-2-1 Back Squat : 5-4-3-2-1

Sets

5 Back Squats | 24 kg

Level 3

4 Back Squats | 34 kg

Level 7

3 Back Squats | 38 kg

Level 9

2 Back Squats | 47 kg

Level 16

1 Back Squat | 57 kg

Level 25

Sets

5 Back Squats | 24 kg

Level 3

4 Back Squats | 34 kg

Level 7

3 Back Squats | 38 kg

Level 9

2 Back Squats | 47 kg

Level 16

1 Back Squat | 57 kg

Level 25

Result

521 kg | 24 kg, 34 kg, 38 kg, 47 kg, and 57 kg | Rx'd

Result

521 kg | 24 kg, 34 kg, 38 kg, 47 kg, and 57 kg | Rx'd

Community

Stats

WOD Count

420th

Level

Work Performed

4,068 ft*lbs

Training Days

109 (2024)

History

Stats

WOD Count

420th

Level

Work Performed

4,068 ft*lbs

Training Days

109 (2024)

History

Achievements

Milestone Reached

Back Squat

300 Reps

Milestone Reached

Prodigy

100 lbs

Movement Progress

Milestone 7,500

Squat

5,442 Reps (+15)

Milestone 500

Back Squat

311 Reps (+15)

History (1)

Back Squat : 5-4-3-2-1

Result

521 kg | 24 kg, 34 kg, 38 kg, 47 kg, and 57 kg | Rx'd 521 kg | 24 kg, 34 kg, 38 kg, 47 kg, and 57 kg | Rx'd

Level 18 Level 18 420th WOD 420th WOD

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