AMReps in 8 mins:
Row, 1000 m
Burpee Pull-up | 37 reps
AMReps in 8 mins:
Row, 1000 m
Burpee Pull-up | 37 reps
Result
Result
37 reps | Not Rx'dNotes
3:30 on airdyne
Notes
3:30 on airdyne
Stats
WOD Count
1438th
Level
-
Avg Power Output
157.2 (ft*lbs)/sec
Training Days
134 (2024)
History
1
Stats
WOD Count
1438th
Level
-
Avg Power Output
157.2 (ft*lbs)/sec
Training Days
134 (2024)
History
1
Movement Progress
Movement Progress
Milestone 180,000
Row
179,895 Meters (+1,000)Milestone 10,000
Burpee
9,557 Reps (+37)Milestone 11,000
Pull-up
10,717 Reps (+37)History (1)
History (1)