Rob Moran
Carolina CrossFit 2,213 Workout Sessions

Power Clean : 5-5-5-5-5

November 05, 2019
Workout Level
54
Power Clean : 5-5-5-5-5 : 3675 lbs | 135 lbs, 135 lbs, 145 lbs, 155 lbs, and 165 lbs | Rx'd
Sets Reps Weight Lift Level
1 5 135 lbs 18
2 5 135 lbs 18
3 5 145 lbs 24
4 5 155 lbs 32
5 5 165 lbs 41
Stats
  • 22,049 ft*lbs of work done
  • Level 54 worldwide. Lion status.
  • 165 lbs is a new 5 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.

Level
55
Milestone
54
Current
Previous Results

You don't have any previous results for Power Clean : 5-5-5-5-5.

Comments

Power Clean : 5-5-5-5-5 History 1 Post

You need more results before we can create this chart.