Rob Moran Rob Moran

11-05-2019 1:38 PM

11-05-2019 1:38 PM


Power Clean : 5-5-5-5-5 Power Clean : 5-5-5-5-5

Sets


5 Power Cleans | 135 lbs

Level 20


5 Power Cleans | 135 lbs

Level 20


5 Power Cleans | 145 lbs

Level 27


5 Power Cleans | 155 lbs

Level 35


5 Power Cleans | 165 lbs

Level 44


Sets


5 Power Cleans | 135 lbs

Level 20


5 Power Cleans | 135 lbs

Level 20


5 Power Cleans | 145 lbs

Level 27


5 Power Cleans | 155 lbs

Level 35


5 Power Cleans | 165 lbs

Level 44


Result

3675 lbs | 135 lbs, 135 lbs, 145 lbs, 155 lbs, and 165 lbs | Rx'd

Result

3675 lbs | 135 lbs, 135 lbs, 145 lbs, 155 lbs, and 165 lbs | Rx'd

Community

Community


Stats

WOD Count

2068th

Level

52

Work Performed

22,049 ft*lbs

Training Days

130 (2024)

History

1

Power Clean PR

5 @ 165 lbs 💣

Stats

WOD Count

2068th

Level

52

Work Performed

22,049 ft*lbs

Training Days

130 (2024)

History

1

Power Clean PR

5 @ 165 lbs 💣


Movement Progress

Movement Progress

Milestone 3,750

Clean

3,629 Reps (+25)

Milestone 2,000

Power Clean

1,887 Reps (+25)

History (1)

History (1)

0 Comments

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