Christian Amato Christian Amato

11-04-2019 4:28 PM

11-04-2019 4:28 PM


Back Squat : 3-3-2-2-1-1-1 Back Squat : 3-3-2-2-1-1-1

Sets


3 Back Squats | 135 lbs

Level 6


3 Back Squats | 155 lbs

Level 10


2 Back Squats | 185 lbs

Level 15


2 Back Squats | 205 lbs

Level 22


1 Back Squat | 215 lbs

Level 20


1 Back Squat | 235 lbs

Level 29


1 Back Squat | 235 lbs

Level 29


Sets


3 Back Squats | 135 lbs

Level 6


3 Back Squats | 155 lbs

Level 10


2 Back Squats | 185 lbs

Level 15


2 Back Squats | 205 lbs

Level 22


1 Back Squat | 215 lbs

Level 20


1 Back Squat | 235 lbs

Level 29


1 Back Squat | 235 lbs

Level 29


Result

2335 lbs | 135 lbs, 155 lbs, 185 lbs, 205 lbs, 215 lbs, 235 lbs, and 235 lbs | Rx'd 195 lbs

Result

2335 lbs | 135 lbs, 155 lbs, 185 lbs, 205 lbs, 215 lbs, 235 lbs, and 235 lbs | Rx'd 195 lbs

Community

Community


Stats

WOD Count

1073rd

Level

-

Work Performed

8,001 ft*lbs (+691)

Training Days

106 (2024)

History

37

Stats

WOD Count

1073rd

Level

25

Work Performed

8,001 ft*lbs (+691)

Training Days

106 (2024)

History

37


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 15,000

Squat

13,200 Reps (+13)

Milestone 1,700

Back Squat

1,573 Reps (+13)

History (37)

History (37)

1 / 37
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