Sets
1 Front Squat | 143 kg
Level 91
1 Front Squat | 143 kg
Level 91
1 Front Squat | 143 kg
Level 91
Sets
1 Front Squat | 143 kg
Level 91
1 Front Squat | 143 kg
Level 91
1 Front Squat | 143 kg
Level 91
November 5, 2019 8:54 PM
429 kg | 143 kg, 143 kg, and 143 kg | Rx'd
461st WOD
Result
Result
429 kg | 143 kg, 143 kg, and 143 kg | Rx'dStats
WOD Count
461st
Level
-
Work Performed
2,421 ft*lbs
Training Days
59 (2024)
History
1
Stats
WOD Count
461st
Level
-
Work Performed
2,421 ft*lbs
Training Days
59 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,910 Reps (+3)Milestone 900
Front Squat
747 Reps (+3)History (1)
History (1)
