2 rounds of:
max rep Wall Balls, 20 lbs, 2 mins | 45 and 45
Rest 1 min
2 rounds of:
max rep Wall Balls, 20 lbs, 2 mins | 45 and 45
Rest 1 min
November 5, 2019 1:15 PM
90 reps | Rx'd
Level 64
723rd WOD
Result
Result
90 reps | Rx'dStats
WOD Count
723rd
Level
64
Work Performed
37,259 ft*lbs
Training Days
13 (2024)
History
1
Stats
WOD Count
723rd
Level
64
Work Performed
37,259 ft*lbs
Training Days
13 (2024)
History
1
Movement Progress
Movement Progress
Milestone 15,000
Squat
12,945 Reps (+90)Milestone 4,000
Wall Ball
3,992 Reps (+90)History (1)
History (1)
