Every 2 mins for 12 mins, alternating between:
3 Deadlifts | 255 lbs
3 Deadlifts | 255 lbs
3 Deadlifts | 255 lbs
2 Deadlifts | 275 lbs
2 Deadlifts | 275 lbs
1 Deadlift | 315 lbs
Every 2 mins for 12 mins, alternating between:
3 Deadlifts | 255 lbs
3 Deadlifts | 255 lbs
3 Deadlifts | 255 lbs
2 Deadlifts | 275 lbs
2 Deadlifts | 275 lbs
1 Deadlift | 315 lbs
Result
Result
Completed | Rx'dStats
WOD Count
2160th
Level
-
Avg Power Output
13.5 (ft*lbs)/sec (+0.3)
Training Days
157 (2024)
History
3
Stats
WOD Count
2160th
Level
-
Avg Power Output
13.5 (ft*lbs)/sec (+0.3)
Training Days
157 (2024)
History
3
Movement Progress
Movement Progress
Milestone 4,600
Deadlift
4,231 Reps (+14)History (3)
History (3)