Tom Rowland
Tom's Garage/RRL 2,594 Workout Sessions

Dragon

Gym Results (7)
October 14, 2013

Pants and runnning shoes. Greenlife loop. 1st run 25:09 3.33 miles Dead 315 2nd run 26:40 Jerk 185

Workout Level
65
Dragon : 59 mins 49 secs | Rx'd

Run, 5 km 4 Deadlifts, pick load, 4 mins Run, 5 km 4 Push Jerks, pick load, 4 mins

Stats
  • 83.5 (ft*lbs)/sec avg power output
  • Level 65 worldwide. Grizzly status.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.

Level
70
Milestone
65
Current
Previous Results

You don't have any previous results for Dragon.

Comments

Dragon History 1 Post

You need more results before we can create this chart.


  • Tom Rowland
    October 14, 2013
    Pants and runnning shoes. Greenlife loop. 1st run 25:09 3.33 miles Dead 315 2nd run 26:40 Jerk 185
    Dragon : 59 mins 49 secs | Rx'd
    Run, 5 km 4 Deadlifts, pick load, 4 mins Run, 5 km 4 Push Jerks, pick load, 4 mins
    Comment 0